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self care

Breaking Bad: A Digital Addiction

A recent study revealed that the average American checks their smart phone over 100 times a day.  While that number may seem shocking, if the pool was limited to entrepreneurs, I am sure that number would double or triple in size. Since launching my own business, my cell phone has become my lifeline. It is […] Read more…

The Most Important Practice for a Creative Business Owner

Have you ever felt totally burned out in your creative business? You are pulled in 15 different directions daily, hustling to make a sale, and spending time on NON-creative things (usually), all while taking care of your family and having some semblance of a normal life…It can be exhausting! Running a business that’s both creatively […] Read more…